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EXERCISE CAN ONLY REINFORCE

WHAT'S NEUROLOGICALLY WORKING

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NEUROLOGICAL WEAKNESS IS WHY YOU HAVE JOINT PAIN & MUSCLE TIGHTNESS

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NOT ONE EXERCISE Addresses NEUROLOGICAL WEAKNESS!

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TO ADDRESS NEUROLOGICAL WEAKNESS THERE HAS TO BE:

CORRECT

POSITION

APPROPRIATE

FORCE

PROPER

TIME

(DOES NOT MEAN EXERCISES ARE BAD...JUST NOT FOR NEUROLOGICAL WEAKNESS)

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EXERCIES TO ADDRESS:

FLEXIBILITY

MUSCULAR STRENGTH &

neurological WEAKNESS

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With proper MOVEMENT

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